NORRIS MIDDLE SCHOOL BULLETIN
Thursday, November 3rd, 2022 (B Day)
ALL Students:
NO SCHOOL ON TOMORROW - FRIDAY FOR STUDENTS
PLEASE DISMISS THE 7TH GRADE BOYS BASKETBALL TEAM AT 1:30 FOR THEIR GAME AT BLAIR.
8th Grade BB plays Blair here at Norris at 4:15
Lost and Found - FINAL DAY! Relocated to You have left some items behind. Please check out the lost n found and claim your jackets, water bottles, etc. Also there are valuables in the office.
UKULELE CLUB Before school on Wednesday and Thursday in the library. Come on down when you get to school.
State Volleyball: Norris will play at 7:00 p.m. at PBA on Friday. Student Tickets are $8.35 (fees included) and Adult Tickets are $11.50 (fees included) and can only be purchased through an online link includedhere for your convenience.
Norris School District #160 Issued Passes of any kind ARE NOT accepted. Click on the following links to learn more about the Clear Bag Policies at the State Tournament Venues:
QUIZ BOWL! NMS’s BACK TO BACK TO BACK TO BACK (There’s probably more) Quiz Bowl Championship is beginning training for our season on November 3rd in Mr. K’s Classroom (Room 303) in the purple hallway.
6th
HAL - Sixth grade and Seventh Grade HAL meets during WIN Wednesday and Thursday in the library
7th
HAL meets during WIN Wednesday and Thursday in the library
8th
HAL meets during WIN Mondays and Tuesdays in the library
Lunch Book Club/Thursdays - Any 8th grader interested in a Lunch Book Club on Thursdays, First lunch, please come see Mrs. Andre in the library for a book and a sticker for your badge
Craft Club- Tuesdays 3:30-4:30 in room 306
The craft of the month is clay luminaries (candles not included) and we will be able to meet 4 days!
1st, 8th, 16th, 29th
If you are interested, please contact Ms. Schartz
Lunch
Classic Cafe: Italian Meatball Sub, Sweet Potato Fries
Grab & Go: Chef Salad, Chicken Caesar Wrap
Pizza: Cheese, Pepperoni, Sausage Pizza
Counselor Connection:
How Skipping Sleep Is Hurting YOU!
Why is sleep so important for teen brains? Your brain is undergoing monumental reconstruction and that happens mainly when you are asleep. Your brain is becoming more integrated and your prefrontal cortex more strongly wired, which is important for helping you mature.
How much sleep should a teen be getting? 9-10 hours(do you get this much?)
What happens if a teen doesn't get enough sleep? Concentration goes down. Memory and decision-making are affected. You are more likely to make a poor decision when you haven't gotten enough sleep.
Can you catch up on your sleep on the weekends? Going back and forth between two different sleep schedules is confusing to the brain. It is called "social jet lag." (Sleeping until noon on a Saturday does not help you "catch up" on sleep.
What can you do to help yourself? Wake up on weekends within 1-2 hours of your weekday schedule. Create a bedtime routine to help your body begin to shut down and get ready for sleep! It is recommended you stop using electronic devices at least 30 minutes before bedtime. You will be impressed with how quickly you fall asleep and how much better you'll feel the next day!
Sleep - Jokes!
What happens if you sleep on your smartphone? >>>>>>> You download a nap.
What is the perfect time for cattle to go to bed? >>>>>>> Pasture bedtime.
How do baby bats learn to sleep upside down? >>>>> They slowly get the hang of it.