This course will guide students through many dimensions of health and wellness.  Some topics include but are not limited to: Nutrition and Physical Activity, Tobacco and Alcohol, Drug Prevention, Violence and Injury Prevention, Emotional and Mental Health, Cardiovascular and Physical Fitness. Students will participate in lifetime activities while learning the benefits of being active.  The overall goal of this course is for students to develop skills necessary to enhance the quality of their personal, family, and community life.